It’s proven that the more you forgive yourself and others, the happier you are. In fact, bitterness, anger and resentment adversely affect people’s health and well-being for their entire lifetime. Yet the simple act of forgiveness transforms that into joy and happiness. Here, you ask the world for forgiveness and see what happens. And every time you forgive someone else, that person does something to make the world a better place. It adds up to a whole lot of goodness.